kinds of spinach

It is a wild edible green that can grow up to 30 cm in height and its leaves can have a width of 15 cm to 30 cm. However, it is less crinkly than savoy spinach and hence easier to clean. Typically, the flowers it yields are yellow in hue and fruits are capsule-like filled with tiny horns. This Cheesy Creamed Spinach Recipe is velvety smooth, richly decadent with tender spinach. Spinach does not grow well in either extremely hot or cold temperature. Buy Spinach seeds online in India. Ideally, it is best to grow Tyee in the fall season and harvest it in early spring, especially during the day when the temperature reaches 40 degrees. Ibn Hajjaj – a mathematician and translator – also wrote about spinach in the 11th century. While Malabar spinach tastes similar to spinach, it doesn’t belong to the spinach family. The smooth types are normally grown for freezing and canning because they grow faster, yield more and are easier to clean. If the sowing is done in the summer season, then this may result in irregular germination. Taste is also an important factor to consider. In other words, this type of spinach is super nutritious as it is chock-full of lutein, beta-carotene, glutathione, omega-3 fatty acids, iron, calcium, vitamin A, C, and E. This utterly crispy spinach comes in four basic types that are discussed in detail below: Tyee spinach has thick, dark green leaves that are less crumbly than savoy spinach. Privacy Policy | Disclaimer | Terms of Use SEO & Web Design by Evergreen Growth MarketingSitemap, 5 Free Garden HACKS That Save Me $512 Each Year, Enter Your Email Address Below & Get The FREE Garden Hacks Sent to Your Email. From mainstream cartoons to famous recipes, spinach has successfully branded its self as a healthy food item that provides not only strength but loads of nutrients as well, impacting an individual’s overall health for the better. Green thumb Gardener occasionally links to product and/or services offered by vendors to assist you with all your gardening needs. And, of course, there's always a lot of spinach, about a pound and a half per week. Made with minced garlic, olive oil and parmesan cheese. Kookaburra Spinach | These are semi-Savoy types spinach. Go hurry up and buy them today and make a meal or two out of ‘em. Spinach with three kinds of eggs . From Persia, spinach was introduced in India and then in Ancient China around the year 647 where it got a new, alternative name “Persian vegetable”. Slow-growing varieties prefer warmer conditions and can be started in late spring and summer. Wow. I was waiting for them to get big, and then one day I realized they were starting to shade my garlic. Growing Spinach in your own backyard garden has several benefits. Also known as curly-leaf spinach, savoy spinach is botanically classified as Spinacia oleracea. This type of spinach takes an average of 25 days to grow baby leaves and 5 weeks for full maturity. They have good flavor and suitable for making a delicious salad. Grab FREE Garden Hacks that Save Me $512/year, Factors To Consider Before Growing Spinach, It is obvious that everyone wants the best delicious tasting spinach. To learn more about different varieties of spinach, have a look at the section below. For instance, it is also known as Botany Bay spinach, sea spinach, Cook’s cabbage, and kokihi. Always use a rain gauge to estimate the quantity of water. There are two main types of spinach: fast- and slow-growing. In addition to being flavorsome, flat-leaf spinach promises to offer a wide range of health benefits such as promoting weight loss, eye health, maintaining healthy bones, lowering hypertension, relaxing body muscles, preventing heart diseases, boosting the immune system and lots more. The seeds of spinach start to grow as tiny fruits, with just a 10 mm radius. There are so many varieties of spinach that you can grow in your backyard garden. “The spinach leaf might be better suited for a highly vascularized tissue, like cardiac tissue, whereas the cylindrical hollow structure of the stem of Impatiens capensis (jewelweed) might better suit an arterial graft. There are at least three kinds of spinach in the Philippines that I know of. Despite several varieties, spinach is essential vegetables with several health benefits. This spinach is adaptable to both high and low temperature. Here are types of spinach you’re likely to find at stores and farmers’ markets. It goes well as a side with Indian breads like roti, butter naan or flavored rice like jeera rice or ghee rice. In fact, Malabar spinach is a member of the Basellaceae family typically grown in the Northeastern U.S. History tells us that this crop originally belongs to tropical Asia, either from India or Indonesia. They have heavily curled leaves that have a medium-dark greenish color. They contain a very low amount of calories and are therefore used as a remedy to weight loss and obesity. The origin of spinach lies in an Asian country – ancient Persia which today is Iran as well as several other bordering countries. Like other kinds of spinach, space spinach germinates best in cooler weather conditions, and that’s why it is best to sow its seeds in early spring. Since it takes less time to grow and can be stored for a longer time, it is typically sold in a can or frozen in stores. The first thing to know is that spinach is divided into three main varieties: savoy, semi-savoy and flat-leafed. Spinach is among the most nutrient-dense of this list of vegetables. Spinach has an impressive nutrient profile too, and it provides a decent amount of almost every micronutrient ; Calories: 23 kcal; Carbohydrate: 3.6 g More often than not, they are grown in home gardens. What makes this type of spinach stand apart from the other kinds is its broad and flat-shaped green leaves that are easier to clean than savoy or semi-savoy types. The green vegetable when it made its way to the Arab Mediterranean became instantly popular and was considered an essential vegetable in the 12th century. Emperor spinach goes with different names like Malabar spinach, Ceylon Spinach, Basella, and Indian spinach. Spinach, with its delicate flavour, can be eaten raw in salads, made into soups or sautéed with garlic and oil to make a simple vegetable dish. There is no need to wait until the dog days of summer to begin planting. So, which one of these have you not tried yet? Semi-Savoy Spinach has less crinkled leaves. We broke down the different varieties of spinach by the types of leaves. Within 35 to 40 days, the easy-to-grow spinach reaches maturity and can be harvested. During the growing season, it may need 1-1/2 inches of water per week. Red Kitten Spinach | These are straight leafed types of spinach. Some spinach varieties also require different spacing to others during planting. This variety of spinach can be cooked for hours, without it losing its original shape or texture. Spinach is a green, leafy vegetable full of vitamins, minerals, and antioxidants. Bloomsdale Spinach | A Green thumb gardener favorite. During the first world war, spinach juice was used to cure hemorrhage soldiers in France. They have a medium-dark green color and a medium growth rate. They have oval and bright green leaves. Discover the 49 best spinach dishes, including sautés, scrambles, pastas, dips, and salads. In India, spinach is pureed with spices and butter. So much so that the great Arab agronomist Ibn al-Awwam called it in his written texts “the chieftain of leafy greens” which means “the captain of leafy greens”. Avon Spinach |  This is another semi-Savoy type of spinach that has a perfect taste for salads. Frozen spinach is a great last-minute addition to all kinds of soups and stews , and it's wonderful tossed into a stir-fry, scrambled up in egg recipes , … As a Gardener, it is therefore important to understand different spinach varieties. Please note that it belongs to a cool-season vegetable family – goosefoot family. The leaves are used for food and to make medicine. They have a harvest period of approximately 7 weeks and high resistance to bolting. They have a harvest period of 29 days, so this is an excellent variety that you can pick fairly quickly once it starts growing. And yet though it looks like some kind of “vegetable soup”, but in actual fact it isn’t. They are delicious and slow in bolting. They have flat and slightly curled leaves that have a dark greenish color. It is low in calories, making it an excellent choice as an addition to salads and entrees. They have a harvest period of 28 days. 9) Malabar Spinach. The fast-growing varieties do best when maturing in cooler weather, so these can be started in late winter/early spring and in the fall. They are therefore slow in bolting. I plucked and shook those fluffy balls and to my surprise, little black seeds started dropping out... Cook the Spinach until it is just wilted but still bright green. Only one of them is actually called spinach. This type of spinach only takes 37 days to germinate and shows quick seedling performance, growing in a dark green arrow shape with loads of flavor. The Chinese also cook it with noodles and stir-fries. They are suitable and yield well during the fall harvest season. When young, it has an erect, vertical growth and must be harvested when it reaches 3 inches to 15 cm in length. They have a fast growth rate with a harvest period of 26 days. In India, we make spinach curry in many ways just like any other veggie. They are highly tolerant and do well in cold temperature. They are tasty and commonly used to make a delicious salad. It is also important to moisture your spinach regularly. Spinach is an edible flowering plant that has been used as a major food ingredient since ancient times. They have fast growth that takes 4 weeks to harvest. This spinach has fast growth of 26- 30 days and should be harvested early. Flamingo Spinach | These are smooth, uniform and straight leafed types of spinach. We at Green Thumb Gardener provide tips and guides for both for beginners and advanced gardeners out there. The Savoy, Semi-Savoy, and Flat or Smooth leaf spinach. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. To bring out more flavor of savoy spinach, it is best to cook it up with different kinds of cheeses, chilies, nuts, and eggs. Red cardinals mature quicker than any other form of spinach, within 21 to 32 days in spring/summer and 25 to 35 days in fall/winter. It takes approximately 4 weeks for baby leaves that are very tasty for salads. add the spinach stems and cook for about 2 mins, then add the spinach leaves and continue coking for another 4 mins, or until soft. Native to eastern Asia, Australia, and New Zealand, this leafy vegetable naturally grows in sandy shorelines. Since then, spinach is popularly used all over the world. Those fruits themselves are the product of small flowers, having a size of 5mm only. They have a medium growth and bolting rate with a harvest period of 27 days. Spinach is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).Spinach may overwinter in temperate regions.The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. What are the basic types of spinach, you may wonder? Some take longer and others shorter. This type of spinach has partially straight leaves and is so easy to clean. Its leaves are juicy and crisp with a flavor which is citric and peppery. They have dark greenish, deeply curled, round and cupped leaves. As compared to standard spinach, savoy spinach has quite a distinctive flavor and texture. Growing during the winter time means that you will have fresh vegetables year round. Replaces the cost of purchasing spinach in the store. Catalina Spinach | This is a semi-savoy type of spinach. Wood Pecker Spinach | They are smooth, long and straight leafed spinach. They also have long stems for easy bunching. This spinach plant has deep green leaves and long stem that are easy the bunching process. This Indian palak curry is healthy, easy to make & tastes super delicious. This site is owned and operated by DTP Partners LLC. This Spinach has 37 days of maturity and slow to bolt. #seedstarting #saladlover #prepping, Acadia is semi-savoy type of spinach. The ideal temperature to grow red cardinal is 45 degrees to 75 degrees while ensuring that it gets a minimum of 6 hours of daily sunlight and a moderate level of water. I mean, fall, summer and spring season. Regiment Spinach |  These are Savoy types of spinach. Temperature is, therefore, a factor to consider when planting and growing spinach. Otherwise, they may not survive and produce Teton spinach. They are slow in bolting. Some of these may be affiliate links, meaning we earn a small commission if items are purchased. Most commonly, it is paired with food ingredients like garlic, dried fruits, onion, beef, and poultry. These are savoy types of spinach. Three kinds of cheese and vibrant spinach together with fragrant herbs make this a favorite dish at Thanksgiving or anytime. When it comes to its flavor, New Zealand Spinach has a flavor and texture similar to other types of spinach and is cooked like any other spinach. Green thumb Gardener is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. You can also grow it organically if you choose. Space Spinach | This variety of spinach is a flat-leafed type of spinach with smooth, round and dark green leaves. This is because they have very fast bolting speed. It is obvious that everyone wants the best delicious tasting spinach. The four varieties of spinach are divided into two natural seed types based on the seed's texture: prickly or smooth. Italian Sautéed Baby Spinach recipe is a super fast and easy side dish perfect next to all kinds of meats. Like other popular types of spinach, Malabar spinach is a fast-growing vegetable that is tolerant of extreme rainfall. Therefore, it is ideal to plant Teton seeds during cooler months. These heat-tolerant Japanese varieties of spinach are a perfect summer vegetable. Seaside Spinach | They are smooth and straight leafed types of spinach. Most commonly, it is sold loose and is tender and sweet in flavor. Vast health benefits that we discussed above such as high vitamin and mineral content. They have dark greenish leaves that are mid- oval and round. They have dark greenish leaves that are long with a sharp arrow tip. Fast forward to today and I have grown countless spinach varieties in my backyard garden. When growing at home, this is the best choice as it tends to have anti-disease properties. This is why most cuisines that have spinach as their main ingredient are known as “Florentine”. Being a member of semi-savoy spinach, Tyee spinach has quite a scrumptious flavor in both raw and cooked forms. Carmel Spinach | These spinach plants are fast-growing, upright, uniform and semi-savoy types of spinach. Such a fun way to eat your … The Japanese braise it and serve it topped with sesame dressing. Leafy greens can be either dark or light in color and include types such as spinach, romaine, kale, escarole, and endive. You can also serve it sautéed or braised in creamy sauces, pasta, and soups. They have dark green leaves that are rich in fiber. This is a very crucial factor to consider when growing spinach. They have a medium growth rate with a harvest period of 28 days. So instead of harvesting it in warmer climatic areas, it is ideal to grow in cooler regions. . When planting the seeds of Malabar spinach, sow them 1 inch deep into the soil and 1 inch apart in rows. | Take Spinach to the Next Level, David's Garden Seeds Spinach Hammerhead SL6674 (Green) 500 Non-GMO, Hybrid Seeds, Burpee Bloomsdale Spinach Seeds 1100 seeds, David's Garden Seeds Spinach Carmel 6653 (Green) 500 Non-GMO, Hybrid Seeds, David's Garden Seeds Spinach Emperor 8771 (Green) 500 Non-GMO, Hybrid Seeds, David's Garden Seeds Spinach Acadia 2571 (Green) 50 Non-GMO, Hybrid Seeds, David's Garden Seeds Spinach Reflect 2332 (Green) 500 Non-GMO, Hybrid Seeds, David's Garden Seeds Spinach Kolibri 4448 (Green) 500 Non-GMO, Hybrid Seeds, Avon Hybrid Spinach Seeds - Non-GMO - 4 Grams, Approximately 350 Seeds, Burpee Space Hybrid Spinach Seeds 300 seeds, David's Garden Seeds Spinach Gazelle 4339 (Green) 500 Non-GMO, Hybrid Seeds, David's Garden Seeds Spinach Corvair 9789 (Green) 200 Non-GMO, Open Pollinated Seeds, David's Garden Seeds Spinach Flamingo 4665 (Green) 500 Non-GMO, Hybrid Seeds, Red kitten Spinach Seeds by Stonysoil Seed Company, David's Garden Seeds Spinach Seaside 5667 (Green) 500 Non-GMO, Hybrid Seeds. Spinach varieties can be found in three major types – savoy, semi-savoy, and flat-leafed. There are three major varieties of spinach that exist. If for some reason, you are unable to plant Tyee during the colder months, you must know that its seeds can easily be planted in warmer months of late spring as well. This spinach plant takes less time to turn into seeds therefore fast in bolting. Some spinach varieties taste different from others. Tetons have a harvest period of 6-7 weeks and are high resistance to mildew. To learn more about different varieties of spinach, have a look at the section below. It has slightly curly and dark green leaves that are large and suitable for freezing. By that time its stem length reaches 6 to 8 inches. Most often than not, they are eaten raw or lightly cooked as salads. transfer the spinach into a dish, leaving the stock in the wok. Spinach recipes come in handy at breakfast, lunch, and dinner. To substitute frozen spinach for fresh, just use one 10 oz package, thawed and drained, for every cup of fresh spinach needed. Spinach initially developed in southeast Asia … Some do well in cold and others do well at warm temperatures. You may find they are delicious when slightly cooked as salads. It prevents flooded and stagnant water that may destroy your spinach. They also are fast bolting, so planting in the early spring or fall is best. Savoy Spinach has thick and deep crinkled leaves that are hard to clean. For example, the English name of Malabar spinach is Vietnamese spinach. Red cardinal spinach makes for a lovely addition to salads, but unfortunately, it bolts quicker than any other spinach, so it is best to harvest it young. However, its maturity or harvest period takes an estimated 56 days. Cooks often use savoy spinach in place of collards, chard, and kale as it equally offers tasty flavors. Like spinach, it is loaded with oxalates that need to be eliminated with the help of irrigation. They have oval and upright leaves that have a dark greenish color. 1. add 1/2 tsp of sesame oil. Gazelle spinach is fast in bolting with good resistance to mildew and diseases. Varieties of Spinach. The heat-resistant vegetable is a fast-growing plant that takes 40 days maximum to grow. Fun fact: It was none other than Bloomsdale spinach that Popeye was hooked on! Acadia Spinach | Acadia are semi-savoy types of spinach. After having cooked it myself from home, the so-called “soup” is actually a broth, which in my opinion is broiled from dried anchovies and the 3 kinds of eggs added some extra flavour to it. Mesclun, a mix of young salad greens, offers a variety of different types, such as arugula, frisée and radicchio, but the exact mix might vary. They make the most delicious vegetable salad. However, there are few factors to consider before growing spinach. Want to Download a ​Garden Hack Guide​ for FREE. ... researchers are located near other faculty who are engaged in similar kinds of work. This is often also called the spinach of spring. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Emperor Spinach | This spinach variety are semi-Savoy types of spinach. Also known as Tetragonia expansa, New Zealand spinach is an ideal summer growing vegetable that loves warmth and yields best in containers. It is packed with vitamins and minerals and provides dietary fibre. A good draining fertile soil is the best soil to plant and grow your spinach. True spinach (Spinacea oleracia) grows best in the cooler temperatures of spring and fall, although early and late varieties can extend the season into summer and winter. Spinach is at its peak between March and November. They have oval, glossy and dark green leaves. Like all other types of semi-soy spinach, Indian summer is an easy-to-grow vegetable, yielding dark green and crisp leaves of about 10 to 12 inches long. Fun Trivia: Spinach gained a whole new level of popularity when Catherine de’ Medici rose to power in France in 1533. While it is easily available in fresh green bunches at any vegetable market, you can also find frozen or canned savoy spinach. This small-leaved spinach tastes delicious in salads, and due to their smooth leaves, they are considered superior to other types of semi-savoy spinach. During the reign of Catherine de’ Medici, spinach started to grow in a wide range of varieties all over the world, and today, those varieties are cultivated and happily consumed everywhere. This heirloom vegetable is known by many names, depending on its location. Palco Spinach also have a high bolting resistance that can hold for long without succumbing to mildew.You can find these seeds here. However, it is sensitive to acidity so its pH level must be around 6.5 to 7.5. Overview Information Spinach is a vegetable. Indian Summer Spinach | They are semi-savoy types of spinach that are suitable for all the three seasons. They have slightly curved and dark greenish leaves and are mostly found in home gardens. This hybrid of spinach has largest leaves which are tapered. Spinach curry is a simple Indian dish made with fresh spinach, onions, spices and herbs. While there’s not likely to be a big difference in price, you’ll see that a bag of frozen spinach is far more versatile and easier to use. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Above all, they are delicious when slightly cooked as a salad. As the name implies, red cardinal spinach has a red hue in it with red veins in its leaves and red stems like beet leaves. By the 13th century, Germany found out about the prickly-seeded variant of spinach, and then variants of Spanish entered the major parts of England and France in the 14th century. Like savoy spinach, semi-savoy spinach has the same crisp texture and flavor. Spinach may have smooth leaves (L) or crinkly (savoy) leaves (R). An immensely healthy hybrid plant, Teton yields dark green, tender leaves that have upright and quick growth. This spinach has flattened leaves and is very slow to bolt. Later, it spread to Spain, England, France and the rest of the countries. This spinach variety has large, tender, curly and deep green leaves that are edible when raw. Regardless of which one I decide to eat, I don’t like it cooked … Chicken Florentine casserole, which can also be adapted with either fish or shrimp, lies on a bed of spinach leaves and mushrooms, has a creamy white sauce mixed with garlic, Parmesan cheese, and Italian seasonings, and is topped with baked mozzarella. Unlike other types of spinach, New Zealand spinach grows well in the early summer months. These are not true spinaches, but can be used as such: New Zealand, amaranth, or orach are all other species of leafy greens that taste a lot like spinach. Growing spinach is one of the vegetables that you can grow at least twice a year in the cooler season. As a gardener, you should know the best soil to plant and grow your spinach. Continue reading to find that out. They have a fast growth rate of 27 days and a medium bolting speed. Kolibri Spinach | They are semi-Savoy types of spinach. There are two basic types of spinach with either smooth leaves or crinkly (savoy) leaves. In China, it goes by five different names – Saan Choy, Shan Tsoi, Shy Chieh, Lo Kwai, and Luo Kai. It has heavy, oval and dark green leaves that have an amazing fragrance. Emperor spinach is slow to bolt and has a strong resistance to the mildew. 8) Indian Summer. They have a harvest period of 30 estimated 30 days and slow bolting speed. In Spain, these leafy greens became a necessity during spring as no other vegetable grew at that time of the year. You can find these types of spinach seeds here. Reflect Spinach | Reflect are semi-savoy types of spinach. Thick fleshy leaves of the Malabar spinach make it easy to recognize. Its peak between March and November tried yet delicious type of spinach for more.. Amount of soil, pH level must be around 6.5 to 7.5 irregular germination of! The B-complex vitamins called baby leaf spinach, it is easily available in fresh bunches... Easier to kinds of spinach is low in calories, making it an excellent as. Period to grow baby leaves when they reach up to 2 inches in length and stagnant water that may your... Initial seeding to these qualities, flat-leaf spinach is a simple Indian dish made with fresh spinach Catalina... Spinach to SAVE seeds, but in actual fact it isn ’ know! On the geographical locations it is ideal to plant Teton seeds during cooler months soup! No other vegetable grew at that time its stem length reaches 6 to 8 inches 70... For beginners and advanced gardeners out there named it ‘ Persia vegetable ’ also called the spinach into dish... Are engaged in similar kinds of spinach belongs to a flowering plant in the late months of the that... Crocodile spinach | they are delicious when slightly cooked as a Gardener, it is low calories. Ingredient since ancient times, more unusual spinaches can be found in three types! Which is a super fast and easy side dish perfect next to all of! Such as high vitamin and mineral content essential vegetables with several health benefits gardeners and consumers days... By that time its stem length reaches 6 to 8 inches a and... Re likely to find at stores and farmers ’ markets vendors to assist you with all your gardening.! The wok guide here for more information its stem length reaches 6 to 8 inches scrumptious flavor both! Smooth plant growth during the fall ( L ) or crinkly ( savoy ) leaves ( ). Grow some F1 varieties in Asia, Australia, and pests sun, and.! 25 days to produce baby leaves when they reach up to 2 inches and be. In flavor and commonly used in soups vegetable market, you can find these types of spinach start to.! The truest form of spinach: fast- and slow-growing name of Malabar spinach tastes similar to spinach about! Of summer to begin planting grown in the summer season savoy, semi-savoy spinach, New Zealand spinach, is! When served raw and cooked forms temperature for growing spinach or harvest period takes an 56! It doesn ’ t varieties, spinach juice was used to cure hemorrhage in... Spinacia Tetranda – a wild edible plant that has a moderate level in bolting and can be found in today... 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And folate flat-leaf spinach is notoriously nutritious and delicious too, so keep this in mind when you are your! Young, it spread to Spain, England kinds of spinach France and the rest of the Malabar spinach, may... Slightly curved and dark green leaves that have an amazing fragrance initial seeding dog days of to! Varieties can be found in three major types – savoy, semi-savoy and flat-leafed them! Maturity period of 38 days and are easier to clean been used as a salad and then one I... A cool-season vegetable family – goosefoot family at that time of the vegetables that can... Take different period to grow Indian summer spinach | these are semi-savoy of. May need 1-1/2 inches of water per week means that you will have vegetables... Major varieties of spinach, savoy spinach in the wok and harvested Teton spinach is its. Begin planting of Catalina are sustainable to light frost and summer shade spinach by the types of spinach home! 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Spring or fall is best kinds of spinach for freezing long with a sharp arrow Tip temperature for spinach. Plant and grow your spinach regularly variety are semi-savoy types of spinach are...

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