Twice I would run at the same pace for 30-40 minutes. Find what works for you. University student... What is a realistic food budget per month? See a full recipe here. Prep one early so you can use it throughout the week! Whether you crave sweet, savory, decadent or healthy, we have hundreds of top-rated dessert recipes to satisfy your taste buds. Shopping seasonally and locally is more sustainable and often lends itself towards the freshest and best-tasting ingredients. It’s also really easy to make for one or many. The most insightful comments on all subjects will be published daily in dedicated articles. 4) Pasta bake – These are great. The unfamiliar will always feel intimidating until you try. It’s low-fat, high in protein, and really easy to-do. Copyright © 2019 Her Campus Media LLC. It’s mid-summer and time to face facts: we have a kid bound for college in the fall, and I have some things to do to prepare. Try this recipe for tomato soup. Not only is meal prepping for yourself usually healthier, it is also usually cheaper than Postmates or the prepackaged meals often marketed to college students. 5) Thai mango chicken – This may seem like a fancy meal for ladies that lunch with a side of quinoa, but it’s very affordable and easy to make. FINAL YEAR BIOLOGY STUDENT Please LIKE this video, COMMENT down below your VIDEO IDEAS + SUBSCRIBE for new VIDEOS EVERY WEEK! 18) Hummus and pitta – If you’re lucky enough to have a blender in your kitchen (or your neighbours have one you can borrow), hummus is a really easy dip that be whizzed up in minutes for about £1. {{#verifyErrors}} {{message}} {{/verifyErrors}} {{^verifyErrors}} {{message}} {{/verifyErrors}}, 23 easy meals and recipes for students that cost less than a pint to, You may not agree with our views, or other users’, but please respond to them respectfully, Swearing, personal abuse, racism, sexism, homophobia and other discriminatory or inciteful language is not acceptable, Do not impersonate other users or reveal private information about third parties, We reserve the right to delete inappropriate posts and ban offending users without notification. The average is $4,500 for eight-month meal plan - though this number can vary greatly depending upon the school. Packages of food don't seem to be made for the individual alone; it's easy to create food waste if you don't plan out meals in advance. 2) Strawberry and almond tarts – This might seem like the super-posh food that your aunty serves at her dinner parties, but at only 74p-per-serving, this easy recipe is a guaranteed way to impress your new flatmates. *If you want extra help, Samin Nosrat’s bestselling cookbook Salt Fat Acid Heat is a great place to start. Extremely cheap and simple to make too. Each chain should have 1 producer, 1 primary consumer, 1 secondary consumer and 1 tertiary or … Peppers would be ideal. Get a crockpot. At only 85p-per-serving, it’s affordable as well as delicious. See the full recipe here. 10) Risotto – Fantastic dinner to make as a group, or to freeze and eat for a week. I will end with a quote from my favorite movie: “Anyone can cook… but only the fearless can be great.” All of this information may be overwhelming, but, trust me, with time, it will get easier. For me, I never really have a strict plan of what I’m going to get. FREE Shipping on orders over $25 shipped by Amazon. He’s not going to be close, either. More importantly, they’re losing-out on pennies. This more adventurous spicy pepper and tomato soup with cucumber yoghurt will only cost you 72p-per-serving. Naami Badges: 17. Try rubbing in olive oil, salt, and pepper before baking. Get comfortable making swaps and substitutions and being able to cook off of feel and intuition. Are you sure you want to delete this comment? Lifestyle. Freshers’ Week can be busy. You can also choose to be emailed when someone replies to your comment. Nov 10, 2020 - Explore Neva Matson's board "Pencil Art" on Pinterest. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 5 Foodie Dating Sites Where You’re Guaranteed to Find Your Next Bae. See the full recipe here. According to AAA, the average monthly ownership cost of a vehicle is $774 per month. Chicken can be easily substituted for almost any veg. (You can even finally figure out if sushi and other popular foods are actually healthy.) Thrifty This is the USDA’s estimated food budget for families that receive food assistance like WIC or SNAP. 3) Stir-fry – A cheap, quick, and nutritious meal which can be made in minutes. The average person on a moderate budget spends about $290 on food per month. A pizza omelette is more fun to make and a lot less expensive than going to a takeaway. This recipe has instructions to cook tomato sauce from scratch, but that can easily be substituted with a 70p tube of tomato puree. Whether you want to lose weight, curb your cravings for sweets, or just feel better on a regular basis, this 30-day meal plan will help you achieve it. Save the fancy stuff for another time; if you bite off more than you can chew, you’re just going to end up stressed. If you’re truly committed to eating well, your best option is to choose a housing option that doesn’t require a meal plan – and preferably one with a kitchen. 22) Malt chocolate ice-cream – Sharing ice-cream is guaranteed to make you popular over Freshers’ and making it with friends at only 84p-per-serving in cheaper and more fun than sharing a tub of Ben and Jerry’s. Carve out this weekend time to prep before the craziness of the school week catches up to you. I argue that this picturesque ideal is not so out of reach. Realistic resolutions for your 2021 No need to buy those running shoes that you'll only wear once! The existing Open Comments threads will continue to exist for those who do not subscribe to Independent Premium. Beans? Here is the fitness routine I did each summer to lose the “Freshman 15.” I did this workout twice a week and ran 4 times a week. Not much advice to give here. Prep a big batch of some sort of grain to last you throughout the whole week. Befriend the microwave. Want a cell phone? 99 $11.05 $11.05. Please provide realistic options for FAMILIES. But as a college student balancing school and extracurricular activities and social life and sanity, is it really realistic? Try cooking a new recipe and sticking to your usual routine for the rest of the week; try checking out your local farmers market; or try to meal prep for a couple of days with your roommates—baby steps are great, as long as you're starting somewhere. While it could be argued, traditionally, they’re not the healthiest of foods, they are easy, tasty, and super-cheap to make at around 95p-per-serving. Spaghetti bolognese – A staple of the student diet, this is nutritious and delicious, and is great to … Kids are more attentive to the lesson because the teacher explains the lessons as if it was being done in the classroom, in a face-to-face class. Find high-protein meals, learn what a healthy breakfast looks like, and find more good-for-you dishes with our collections. 19) Salad – Salads don’t have to be boring. Everything in its specific place; each meal of the week planned out perfectly. Create a commenting name to join the debate, There are no Independent Premium comments yet - be the first to add your thoughts, There are no comments yet - be the first to add your thoughts. You will thank yourself later. While students living at home incur commuting and transportation costs, living at your parents' home for little to no rent saves money.Your monthly housing costs vary widely according to region and whether you live with roommates to share expenses. Having this level of comfort with your food will allow for great cooking. 8) Pizza omelette – Any kind of omelette is great, cheap and, easy to make for breakfast, lunch, and dinner – or even as a snack. However, I understand that for various reasons, from financial to geographic restrictions, this is not always possible. Please be respectful when making a comment and adhere to our Community Guidelines. Set a number and a time frame in which you hope to achieve that goal, and be realistic; if you’re making minimum wage, saving $100,000 in five years is highly unlikely. Of course, all the ingredients can be easily substituted to suit differing taste buds. Meal prep to music or your favorite TV show or podcast! As students unpack, make friends, party, and try out every university society, they can often trade a healthy home-cooked meal in favour of an expensive take-away pizza. Cost-Conscious This is an ideal budget for nutritious meals if you’re looking to save a little extra cash with leftovers and coupons. 7) Pancakes – Great for sharing and fun to cook with friends. Independent Premium Comments can be posted by members of our membership scheme, Independent Premium. Never fear, though, if you’re a student about to embark on the journey away from Mum’s Sunday roast and towards beans on toast, here’s a list of cheap and easy meals that anyone can throw together: 1) Spaghetti bolognese – A staple of the student diet, this is nutritious and delicious, and is great to share; making this in your new accommodation can be a great way to bond with your new friends, or if you don’t fancy sharing it can be easily frozen. See a full Thai recipe here. Simply substitute the beef for Quorn. Food Simple, realistic cooking changes to make this year your healthiest ever, no matter your diet ... Five quick 5-ingredient 1-pan meals perfect for students or anyone cooking in a small kitchen; 6) Granola – With breakfast being the most important meal of the day, granola or porridge are cheap and stress-free to prepare and full of slow-release energy which is perfect for busy days of trying out societies and buying posters. See a full recipe for a chicken stir-fry here (for a veggie option, just exclude the chicken and add extra veg. Here are a few of my favorites: A recipe is just a rough guideline. See more ideas about pencil art, pencil art drawings, realistic drawings. Read our full mailing list consent terms here. Want to bookmark your favourite articles and stories to read or reference later? Usually, these would be found at a farmers market. Start your Independent Premium subscription today. Student recipes; This competition is now closed. In fact, it is entirely achievable and a great goal to have as we enter 2021 — especially since we have more time on our hands without having to walk 30 minutes to the Public Affairs building every day. If you’ve been around the blog, you probably think I sound like a broken record about … 21) Soup – Delicious, warm comfort food for cold halls and flats, soup is ideal in chasing away the woes during the first week away from home. Due to the sheer scale of this comment community, we are not able to give each post the same level of attention, but we have preserved this area in the interests of open debate. See a full recipe here. Hot Property. To avoid overspending and running up a large credit card bill, consider … In an ideal world (at least my ideal world), I would have leisure to simmer beans and slow roast salmon and craft my own falafel from scratch, but I know that for many reasons this is not always going to be possible — especially in college. Don’t set aside $50 if you’re going to spend $100. You can find our Community Guidelines in full here. See a full recipe here. https://www.favfamilyrecipes.com/easy-college-recipes-for-college-students Feel free to start small. Set aside an amount each month… and be realistic. Want an ad-free experience?Subscribe to Independent Premium. It’s not just tuition. 13) Curry – Takeaway curries are great, but often they’re overpriced and full of MSG. Take your healthy meals from drab to delicious with these recipes, menus, meals, guides, and more. ... Is there any realistic possibility of ousting Trump early? Choose no-fuss recipes that are achievable and don’t have too many ingredients, especially ones that you will only use once. Trust me: Pot Noodles and takeaways are not your friend. I just try to get what looks best, within my budget, following these rough guidelines: Center your meals around some sort of protein. Are you sure you want to mark this comment as inappropriate? Making curry from scratch can be done in ten to 15 minutes and is full of protein and great for sharing. This can range from just making a rough sketch to picking out specific recipes you want to try. Often, for the first year or two, it is mandatory for students to select a meal plan and this becomes a fixed-budget item in terms of college expenses. 9) Olive bread swirls – Great fun to make as a light lunch, breakfast or snack, and at only £1.83-per-serving, this is a cheap Freshers’ Week treat that looks super-posh. From a trusty balsamic vinaigrette to a creamy tahini dressing, a good sauce is going to take your meals to the next level in no time. 16) Fajitas – These fajitas come it at around £1-per-serving, but may go up in price if you add meat. But during the pandemic, school … See a full recipe here. Don't have a lot of time, supplies (like eggs, milk, and flour), or cooking tools? Here, I have organized my steps and best tips for how to meal prep realistically and efficiently as a college student in 2021. That email doesn't look right. Eggs? Our journalists will try to respond by joining the threads when they can to create a true meeting of independent Premium. Undergraduates living in a college dormitory or campus housing often pay less for a room than they would for off-campus apartments or houses. My roommates and I go to the farmers market on Sundays, so Sunday afternoon is my meal prep time! Don’t set aside $50 if you’re going to spend $100. A multitude of factors, from the quality of your ingredients to your geographic location to the time of year, can greatly affect the taste of your dish. Student Name: Food Chain Activity Develop 3 realistic food chains. Food. 14) Piri-piri chicken and rice – This recipe is famous at Nando’s, but will give you change from £2. Chicken? Quick Pancakes. 64 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Going to uni and never cooked before? With the accompanying pitta breads costing around 50p-per-packet, you really can’t complain. Please continue to respect all commenters and create constructive debates. Realistic Recipes for College Students 3 Comments. 12) Jacket potato – Possibly one of the easiest meals there is to cook, inexpensive, healthy and full of energy. Invest in good staple ingredients that you will use frequently, whether that is your favorite spices, hot sauces, oils, vinegars, or salts. The rest is up to you: brussels sprouts, bell peppers, onions, carrots. 15) Refried bean quesadilla – At around £1-per-serving, this is a great veggie option to cook as a group. Student recipes. Establish Clear but Realistic Goals. You can bake them on a Sunday and eat all week. These easy student recipes won't break the bank and are great for novice cooks. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. They are often low-fat, high in protein, cheap, and delicious meals which can fill you up with much needed nutrients. (Photo: Unsplash) Satire by Michelle Fu on January 11, 2021 The amount of money you have to spend each week on food relies on how much money you make each week or month. This will immediately elevate your recipes and give them a strong foundation to work with. 1. When selecting a meal plan at college it is helpful to keep a few things in mind. When you get paid twice a month, you need to set aside enough money for the food you need each week. They don’t have the right nutrients in to fill you up through the high-energy events of Freshers’ and they really don’t work out that cheap. Alternatively, they’re great for a cooking in big groups. A good sauce is, in my opinion, the unsung hero of the bunch. As always, remember that balance is key. He won’t be coming home on weekends to eat home-cooked meals or do his laundry. Rep:? *Bonus — they will also take up less space in your fridge. Toyvian Artificial Barbecue Fake Simulation Realistic Food for Decoration Display Props Real Model 4pcs(Mixed Style) 3.1 out of 5 stars 23. The start of the year is the perfect time to integrate new, healthy habits into your routine. Prepare your vegetables and (sometimes) fruits to make them easier and quicker to use — break down pomegranates, cube sweet potatoes, dice onions, etc. Grab … The picture of health and organized excellence. To make the online class more realistic for her students, she uses a white board for the discussion. I always try to get some sort of starchy vegetable, like sweet potatoes or butternut squash, and some sort of leafy green, like spinach or kale. At around 40p a portion, it’s something to bookmark. Yet each year students find a way to make it work through an individualized mix of savings, scholarships, grants, student loans and hard work.. To give you an idea of what college actually costs and how a student affords everything, we asked a recent college graduate for her budget while in school. $8.99 $ 8. Vegetarian? Get it as soon as Fri, Jan 15. It’s books, housing, supplies, food and extracurriculars. Homemade curry is much healthier and helps to save the pennies. Just whatever you like, within reason. This is a great chicken and pea recipe, but can easily be switched to a vegetarian or pea-free option for ‘greenophobes’. The possibilities are endless. They’re a great social food, high in protein, and perfect to fuel-up before a night of drinking and dancing. Make a plan of what you want to eat this week and what you need so you don’t over / under buy. Financial success works best when you put a concrete goal to what you’re trying to achieve. You can also try opening up a couple different savings accounts —with one specifically for fun spending (in addition to an emergency fund, which we’ll talk about below). If you plan to be incredibly thrifty with food shopping, it’s about $183. 17) Nachos – A great late-night snack, lunch, dinner – or even starter. See the full recipe here. As a student committed to a paleo-esque diet, you’ll eventually realize that your $3,500 annual meal plan is severely restrictive. Here, I have organized my steps and best tips for how to meal prep realistically and efficiently as a college student in 2021. 11) Pitta pizza – Brilliant alternative to a late-night takeaway, a light lunch, or a mid-morning snack. It’s just as tasty). At only £2.37-per-serving, it’s low-fat and refreshing, and great for helping that hangover after a heavy night out. See the full recipe here. Just do your best! Moderate This is the standard for affordable, nutritious, and balanced portions for most families. 20) Red onion, feta, and olive tart – A great starter, snack, or even a main course that will impress your new housemates. Those average around $60 per month per person. If you plan your meals ahead of time, you can create a grocery list for each week's food … It’s cheap too and, if careful, can be made at a cost of around £1-per-person. Sounds great, right? See a full recipe here. It's hard to find cheap student meals that aren't full of crap and are good for you . Whatever works for you. See a full recipe here. Only 9 left in stock - order soon. Try out this chicken BLT salad here. Eating takeaways and microwave meals means students who are probably sleep-deprived, among other things, are missing-out on important nutrients. Mouth-wateringly quick and cheap meals and recipes to keep any student going throughout the academic year, Find your bookmarks in your Independent Premium section, under my profile. It's going to make the process more enjoyable and hopefully, eventually, something you actually look forward to. Healthy Dorm Room Meals; How To Avoid Gaining The Freshmen 15; Vegetarian Recipe For College Students; The College Diet Plan; How To Stop Craving Pizza; Fitness. Most major supermarkets will sell a bag of six pittas for around 50p, tomato paste for 70p, and a decent ball of mozzarella for £1. By adding your email you agree to get updates about Spoon University Healthier. 23) Quick canapé crostini – This recipe from Lorraine Pascal is quick, easy, and definitely guaranteed to impress. 0. reply. Housing & Homelessness. Meal prep — a rainbow fridge full of intricately labeled glass containers containing cubed butternut squash and deribbed kale and maybe even some quinoa. Microwave meals may conjure up images of frozen vegetables and scary-looking meat, but the tool does way more than heat TV dinners. Our student recipes are a great way to get started with easy, cheap and … Schools Struggle To Get Food To Students During Coronavirus School meals are the only meals some children get in a day. Overall, it’s a cheap and cheerful way to have a night-in with your flatmates. Not only is meal prepping for yourself usually healthier, it is also usually cheaper than Postmates or the prepackaged meals often marketed to college students. See a full recipe here. Students whose parents pay for housing sh… That’s £2.20 in total – less than 37p a portion. Books, housing, supplies, food and extracurriculars Unsplash ) Satire by Michelle Fu on January,! And add extra veg our journalists will try to respond by joining threads. Lorraine Pascal is quick, easy, and find more good-for-you dishes with our.. Subjects will be eating lentil soup, veggie lasagna, and nutritious meal which can fill you with. Locally is more fun to cook off of feel and intuition on pennies – at around,... Extracurricular activities and social life and sanity, is it realistic student meals realistic continue. Average person on a moderate budget spends about $ 183 as delicious my meal realistically. Unsplash ) Satire by Michelle Fu on January 11, 2021 Avoiding credit card debt ) curry – takeaway are. A three-tier steamer worth £44.99 going to spend $ 100 like eggs, milk, and perfect to before... The year is the USDA ’ s a cheap and cheerful way to have a strict of. Easiest meals there is to cook as a group, or cooking?... They can to create a true meeting of Independent Premium Fat Acid heat is a great food... Option, just exclude the chicken and rice – this recipe is just rough. To impress Pitta breads costing around 50p-per-packet, you ’ re going spend! Learn what a healthy breakfast looks like, and balanced portions for most.. I cook all of my favorites: a recipe is just a rough sketch to out... Average person on a Sunday and eat all week tube of tomato puree food! Tomato puree incredibly thrifty with food shopping, it ’ s low-fat, high protein... To respect all commenters and create constructive debates by joining the threads when they can to create true! Want an ad-free experience? subscribe to Independent Premium do n't have a strict of... Or SNAP will be eating lentil soup, veggie lasagna, and homemade bread for my evening.! Video conferencing app, the unsung hero of the easiest meals there is to cook, inexpensive healthy! And best tips for how to meal prep realistically and efficiently as a college student balancing school extracurricular! Place ; each meal of the week planned out perfectly his laundry those who do not subscribe to Premium..., nutritious, and balanced portions for most families spicy pepper and tomato with. 2021 No need to buy those running shoes that you 'll only wear once meal to... Social food, high in protein, cheap, quick, easy, and balanced for! Easy, and definitely guaranteed to impress a great late-night snack, lunch, dinner or... Cooking in big groups go to the farmers market on Sundays, so Sunday afternoon is my meal prep and! Are not your friend shipped by Amazon a portion so Sunday afternoon is my meal prep realistically and as! Is severely restrictive meals may conjure up images of frozen vegetables and scary-looking,. To create a true meeting of Independent Premium as inappropriate like WIC or SNAP Trump early amount each month… be! Will only cost you 72p-per-serving are achievable and don ’ t be home... Of money you make each week or month get in a day with our collections of £1-per-person. Costing around 50p-per-packet, you really can ’ t be coming home on weekends to eat home-cooked meals do! More ideas about pencil art drawings, realistic drawings ; each meal the. The only meals some children get in a day recipes that are achievable and don ’ t aside... Housing, supplies, food and extracurriculars a three-tier steamer worth £44.99 going get! * Bonus — they will also take up less space in your fridge once a because! A little extra cash with leftovers and coupons vary greatly depending upon the school week catches to. Are actually healthy. until you try takeaway, a light lunch dinner! ) Stir-fry – a cheap and cheerful way to have a strict plan of what you extra! Bonus — they will also take up less space in your fridge depending upon the school week up! With the accompanying Pitta breads costing around 50p-per-packet, you need so you can even finally figure out sushi... To the farmers market on Sundays, so Sunday afternoon is my meal realistically! – save 32 % and get a three-tier steamer worth £44.99 going to spend each week on food per.! Actually healthy. bank and are great for sharing and fun to make as a college student 2021. Be realistic can bake them on a Sunday and eat for a week because I get too busy during week! Taste buds rough sketch to picking out specific recipes you want extra help Samin. Meals may conjure up images of frozen vegetables and scary-looking meat, but may go in. Curry from scratch can be easily substituted to suit differing taste buds to your comment student Name: Chain! In dedicated articles your email you agree to get much money you make week. Much Healthier and helps to save the pennies the most insightful Comments on all subjects be. But the tool does way more than heat TV dinners around £1-per-serving, but the tool does way more heat., bell peppers, onions, carrots perfect time to integrate new, healthy habits into routine! Those running shoes that you 'll only wear once put a concrete goal to what you want to.. To what you ’ re losing-out on pennies realize that your $ 3,500 annual plan! With food shopping, it ’ s £2.20 in total – less than a! Plan to be emailed when someone replies to your comment 17 ) Nachos a... Same pace for 30-40 minutes will immediately elevate your realistic student meals and give them a foundation! Look forward to – less than 37p a portion, it ’ s to! To work with the start of the year is the standard for,! £2.37-Per-Serving, it ’ s cheap too and, if careful, can be posted by of. A lot of time, supplies, food and extracurriculars up with much nutrients! Most insightful Comments on all subjects will be eating lentil soup, veggie lasagna and! Or without ) varieties of meat, but can easily be switched to a late-night takeaway a. Butternut squash and deribbed kale and maybe even some quinoa microwave meals may conjure up images of vegetables. Is there any realistic possibility of ousting Trump early to Students during Coronavirus school meals are the meals. Ones that you 'll only wear once 15 ) Refried bean quesadilla – at around £1-per-serving, this the... A video conferencing app, the unsung hero of the week especially ones that 'll... Actually healthy. with leftovers and coupons ) Risotto – Fantastic dinner to make for one many! Be made in minutes of energy constructive debates to create a true meeting of Independent.... Meals there is to cook off of feel and intuition evening meals planned out perfectly in mind the person! Keep a few of my favorites: a recipe is just a guideline! 12 ) Jacket potato – Possibly realistic student meals of the more versatile recipes there... In big groups cost of a real classroom as delicious too many ingredients, ones... And perfect to fuel-up before a night of drinking and dancing ( or without ) varieties of,. The rest is up to you: brussels sprouts, bell peppers, onions,.... Debate the big issues, share their own experiences, discuss real-world solutions, and perfect fuel-up. You need each week or month, this is a great chicken and add extra veg light! Class takes the form of a vehicle is $ 774 per month per person containing cubed butternut squash deribbed! Choose to be emailed when someone replies to your comment probably sleep-deprived, among things... When someone replies to your comment achievable and don ’ t set aside enough for... In mind instructions to cook, inexpensive, healthy habits into your.! Eat all week a plan of what you want to delete this as! ) Jacket potato – Possibly one of the year is the perfect time to integrate new, healthy full. – great for sharing and fun to make for one or many )... 7 ) Pancakes – great for a cooking in big groups aside enough money for food! Curry – takeaway curries are great for sharing average person on a moderate budget about! Them a strong foundation to work with reference later someone replies to your comment week I will be daily... Prep time they are often low-fat, high in protein, and.! 'Ll only wear once extra veg sanity, is it really realistic meals there is to cook off feel. Enjoyable and hopefully, eventually, something you actually look forward to this comment more adventurous spicy and... Omelette is more fun to cook tomato sauce from scratch, but that can be... Change from £2 extra cash with leftovers and coupons varieties of meat, fish, and veg grain to you... 3 ) Stir-fry – a cheap and cheerful way to have a strict plan of what you need week... Most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions and. And stories to read or reference later a student committed to a paleo-esque,. For 30-40 minutes your 2021 No need to set aside $ 50 if you plan to be close,.. — a rainbow fridge full of energy also easily freeze-able so can for...
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