You can do this on any pizza to add a hit of leafy greens. 3/4 cup kosher salt. Cultivated arugula is usually available as either young (baby) or mature leaves. Arugula's lobed leaves and spicy taste are as distinctive as its name. https://www.hiddenvalley.com/recipe/baby-arugula-with-radishes-hazelnuts This one is designed for baby arugula, so make sure to find tender young arugula, which has a fluffy texture and milder flavor. Quick, easy, healthy, looks like the salad dishes you'd find in an upscale restaurant. You can even buy cooked chicken if it's too hot to cook your own. Here, the sweetness of roasted sweet potatoes combined with the creamy Brie cheese and peppery fresh arugula is an ultimate taste treat. A crisp batch of French salad herb mix--great with any dressings, savory toppings, meats, and cheeses. 1 teaspoon black peppercorns. This dish has not one, but three of our favorite green ingredients, including our Traditional Basil Pesto. Baby arugula leaves can be harvested in just a few weeks, with full-sized leaves ready in a little over a month. 1. You'll fry an egg, then top it with pesto on a sandwich. It's accessorized with tart cherries, crunchy apples, feta cheese, and a tangy vinaigrette. Sippin’ Green Gazpacho. See more ideas about Healthy recipes, Arugula, Recipes. The time limit also includes the preparation time. If you've never tried Brie or arugula on a pizza: now is the time! This is a festive salad I served for Thanksgiving this year. A tasty side dish and good way to get some veggies! Intriguing combination of quinoa, arugula, dried cranberries, avocado and grapefruit with a spicy dressing make this a snazzy side dish or lovely summer lunch main dish. In our opinion these changes made a better balance of flavors. I had this salad at a once popular New-American restaurant in Jersey City, but it's no longer in business. Sweet and Sour Tempeh Stir-fry. Recipe: Pizza with Arugula, Sautéed Veggies and Goat Cheese. … It is also called rucola, rucoli, rocket salad, roquette, Italian cress, and salad rocket. Originally grown as an herb, arugula has a mild peppery bite, almost spicy in flavor. this link is to an external site that may or may not meet accessibility guidelines. I find that fresh cracked black pepper in the dressing is a must. Arugula goes well in both green salads and grain salad recipes! Make pizza night fantastic with this heart-healthy twist. Quick, easy, and surprisingly delicious, pasta with wilted … Serve with Pinot Gris and French bread. Subscribe for free weekly recipes & more! 1 tablespoon marmalade. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Add the mushrooms and onion and cook for 5 minutes or until they're tender, stirring occasionally. This is a wonderful combination of ripe plum tomatoes, Parmesan cheese, fresh garlic and arugula that together pack a punch when served on a slice of French bread. perfect for a tasty salad - check out our recipes! Two peaches, thinly sliced. I paired it with raw almonds for a combo that was just amazing on a grilled hanger steak. Simple herb salad mix. Last up in our arugula recipes: had to do a pizza again! Here are our favorite ways to eat greens: Here’s the simplest salad you’ll ever make! Moderation is key here: a little goes a long way. You've seen us use arugula in pizza, pasta, and sandwich recipes: so why not add it to quesadillas, too! Baby arugula tends to have a milder flavor, and as the plant grows and the weather warms up, the plant takes on a spicier taste. This easy arugula salad is fool-proof: you don’t even need to make dressing. Talk about a powerhouse of a salad! Pesto with Arugula. Use as a spread or on pasta. So let’s get down to it. This is perfect for summer. If possible, seek out mozzarella di bufala, made from water buffalo's milk; a specialty of central and southern Italy, it is a softer, creamier mozzarella than that made from cow's milk. Arugula is a member of the cruciferous family, and is a cold weather crop. In fact, one of our favorite ways to use it is as a pizza topping! Native to the Mediterranean, arugula has long been a popular ingredient in Italian cuisine, but was not widely used in the US until the 1990’s. Wrap arugula in a paper towel or cloth and store in the refrigerator. For lovers of the peppery arugula plant! Goat Cheese Arugula Pizza - No Red Sauce! Sweet, salty, and refreshing salad with a little bite. Excellent recipe from the back of a bag of Trader Joe's Baby Wild Arugula. *For quickest prep, buy a container of Parmesan shavings. Adding arugula as a component gives a nice texture and doesn't overwhelm with the peppery flavor. organicgirl baby arugula greens. Despite the four serving count, we found that one pound of black cod is just about the right amount for the two of us. Baby Arugula is simply arugula harvested young for its more petit, delicate leaves and flavor. Find the recipe for Pan Seared Salmon on Baby Arugula and other tomato recipes at Epicurious.com Look for it in the spring and fall. Applications Baby arugula is much more mild than wild, surrey or mature arugula. For the salad, mix together the baby arugula, olive oil, salt, lemon zest and lemon juice. Learn how your comment data is processed. Lemon juice combines with mild rice vinegar in a dressing that's both sprightly and slightly sweet to dress young, tender lettuces. Featured on the Today Show and Washington Post. Serve as a main course with a good loaf of bread, or as a side dish. Spread herbed goat cheese on crusty bread and toss together beets, avocadoes and greens for an usual, beautiful meal that combines warm with cool, bitter with sweet, and creamy with crisp. This zippy, herbaceous drinkable soup is like a trip to the … Storage Wrap bunched or loose arugula in paper towels and store in … Serve with your favorite dressing(s) on the side so that it can be made ahead of time without wilting. Add chicken, pork, or stew meat if desired. Staff Picks. 227. This arugula smoothie … An easy to make, healthy salad that everyone will love as it suits gluten-free, Paleo, Whole30®, and vegetarian eaters. The grocer only had baby arugula so it was not as flavor-forward as the mature leaves so that is the only drawback for me. Once the fish and potatoes have cooled, cut the cod into 2-inch pieces and then smash the potatoes with palm of a hand. For the non fennel lovers, you can easily substitute celery. Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. I find them at farmer's markets. Best Salad Recipes Any of the green salads in this list would be fantastic with a handful of baby arugula thrown in! Fattoush is a Lebanese salad, good for hot weather. Feb 2, 2016 - Explore Bountiful Harvest Co.op's board "Baby Arugula" on Pinterest. They add a bright color and fresh flavor! Can substitute another grain for barley. Feb 19, 2018 - Explore Elizabeth Fofana's board "Arugula Salad recipes" on Pinterest. Add thin-sliced shallots and toasted walnuts, and it tastes sophisticated with minimal effort. Pollock can be used. It’s a great choice if you’re considering adding more leafy greens to your diet. Top with the baby arugula salad and serve! Veal comes out of oven moist and delicious! Adapted from a pizza idea at a popular Neapolitan pizza restaurant in Washington DC, it'll take minutes to make and will disappear in even less time! About Arugula. Preheat the oven to 400 degrees with top rack in the middle. This Italian-style dinner is done is 25 minutes. Dijon mustard, honey, peaches, honey, black truffle oil, freshly ground black pepper and 14 more. I love arugula in so many recipes, and have used it in loads of ways, such as: and it's a nice savory breakfast option. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. So easy even I could make it, and I am a beginning cook! It is one of the easiest arugula salad recipes. Healthy Arugula Recipes Savory Dutch Baby with Arugula & Parmesan Savory Dutch Baby with Arugula & Parmesan. It makes a great appetizer or a side to a nice entree. The Best Baby Arugula With Spinach Recipes on Yummly | Fruits&veggies Green Smoothie, Crispy Pork Cutlets With Tuscan Salad, Baked Pork Loin Chops With Parmesan White Beans A hearty tomato and white wine-based stew for cold winter nights. This recipe uses two unusual ingredients: sumac and purslane. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. I paired with baked yams and broccoli. Start your morning off right with this cheesy egg breakfast dish, saturated with a nutritiously green medley of arugula, chard, and spinach. I like that it is a chopped salad, a technique that virtually ensures each bite will include every ingredient. This salad has become a staple of my kitchen. The lemon adds a fresh taste to a simple chicken dish. This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. I also like the lack of cheese, but add it if you must. Try one of these arugula smoothie recipes. Farro. 1/4 extra-virgin olive oil. Love getting leafy greens into your diet? Arugula is a bright, peppery salad green native to the Mediterranean region. Purslane is succulent with a lemony flavor, and makes a nice salad green. We like to place grilled salmon or our pompano with the lime and extra-virgin olive oil on top of the arugula. Topping with cheese will cut the bitterness. Divide the mushroom mixture among the pastries. 1/4 cup extra virgin olive oil. Add mushrooms Potato Arugula Salad. Toss it with a light drizzle of olive oil and salt, then throw it on after the pizza comes out of the oven. All ingredients are commonly found in the house and can be put together last minute. Recipe. Fragrant, spicy, crisp; it makes a great pesto. Salt and freshly ground black pepper. You’ll find a few types available at your grocery store. Garnish with walnuts or sunflower seeds, if you like. A tasty summery salad made with fresh oranges, red onions, glazed walnuts, and Gorgonzola cheese, then topped with a homemade citrus vinaigrette! This is a quick, easy, and elegant dish. Store leftover greens in a resealable plastic bag in the refrigerator for up to 2 to 3 days. 1 teaspoon kosher salt (Diamond Crystal) 1/2 teaspoon pepper. This meal is great for a quick dinner after work. Add baby arugula to hot pizza and serve when wilted. and it's a nice savory breakfast option. Adding baby arugula adds lovely color, and the dressing lightly wilts it. Arugula is rich in beta carotene and contains more than three times the amount of vitamin C than spinach. Simply grab a few handfuls of baby arugula, throw them in a bowl, and toss gently with a drizzle of olive oil and add a pinch of salt. In Season: The best flavor, peppery yet sweet, comes from plants grown rapidly in cool climates and harvested young. A different and yummy potato salad; it uses no mayonnaise. Baby Wild Arugula Pesto. Yummy fresh, sweet, and crunchy salad that is great for spring and summer. Position a rack in the middle of the oven and preheat to 375 degrees. Here's a decadent arugula recipe: serve it with burrata cheese! Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. Fruit and Arugula Salad with Fig Vinaigrette Recipe There’s only one thing better than the juicy watermelon and peaches in this salad—the outstanding fig vinaigrette. This recipe is the perfect vehicle for using the crushed-up tortilla chips at the bottom of the bag. Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe. It's addictive! 2 to 3 cups arugula Mature arugula we find to taste a little too spicy and bitter. Place it on a bed of arugula and tomatoes, and it's a tasty appetizer recipe that will have you dreaming of Italy. baby arugula, extra-virgin olive oil, heavy cream, freshly ground pepper and 8 more Baby Arugula and Strawberry Salad with Feta Taste, Love and Nourish dressing, whole grain dijon mustard, honey, feta cheese, baby arugula and 7 more This one features rigatoni pasta, cooked until al dente, then mixed with lemon, Parmesan and arugula. It looks very presentable for guests and takes only minutes. Salmon and argula. Arugula and portobello mushrooms are simmered with onion, garlic, sherry, and red pepper flakes. Baby arugula is arugula harvested as a young plant: it has a fluffy texture and a mild flavor. You don't even need to whisk up a vinaigrette: just toss the leafy greens with olive oil and fresh lemon juice. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People. There are so many delicious arugula recipes: and they’re not all salads! You may add dried fruit, meats, dressings, and toppings to your liking. Here it's combined with whole grain farro, which has a chewy texture similar to barley. Serve as a main course with a good loaf of bread, or as a side dish. 2 cups cooked farro (recipe follows) Turkey Breast. Here's a great arugula recipe: use lightly wiled arugula to top a sandwich! This arugula salad might be the easiest salad you'll make! Arugula is high in fiber, folate, phytochemicals and antioxidants, similar to broccoli, kale, and Brussels sprouts. Baby Arugula. It’s a delicious way to add protein to a vegetarian meal as a side dish, or bring to work as a lunch throughout the week. A quick, easy and convenient, power-packed superfood. Baby Arugula is a nutty, peppery tasting salad green that’s been a favorite in Italy, southern France and Greece for years. Deselect All. This is one of those rare recipes that justifies the expense of imported Parmigiano-Reggiano. Here’s a green salad idea that’s flavorful and versatile: arugula beet salad! Throw it in salads, put it on a pizza, or stuff it in a sandwich. Looking for all the best ways to add arugula to your life? While the pan is still warm, wilt down a handful of baby arugula to use as a topping. You can do this with any sandwich. Top with the baby arugula salad and serve! See more ideas about delicious salads, arugula, soup and salad. Arugula (known as rocket in Europe), is a leafy green cruciferous vegetable that looks similar to spinach but has a fresh, peppery taste. Roasted Baby Beets and Arugula Salad with Lemon Gorgonzola ... Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread PARADE, January 2009 ... Pan Seared Salmon on Baby Arugula Recipe at Epicurious.com. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. Commonly used as an herb, arugula has a flavorful peppery quality. https://saltpepperskillet.com/recipes/baby-arugula-salad-lemon-vinaigrette 10 Best Arugula Recipes Here are all the best arugula recipes to use this healthy leafy green in your cooking! This breakfast sandwich can be made in 5 minutes (really!) Nutrition Facts Serving Size: 1/4 Dutch baby, 1 egg & generous 1/2 cup salad Click through for salads, seafood, pasta, quiche, and more. We've pulled together the best recipes to give this plucky green the spotlight it deserves. Mar 21, 2018 - Explore Africa Alanis's board "Baby arugula!" You can easily substitute wine for the sherry and veggie broth for the chicken broth depending on your preferences. Here's a great arugula recipe: use lightly wiled arugula to top a sandwich! Throw it in salads, put it on a pizza, or stuff it in a sandwich. Serving suggestion: Sauce for grilled meat, fish, or seafood; dressing for salad; dip for focaccia or pita chips; or drizzled over fresh mozzarella cheese. Quick note on types of arugula! 1 lemon. Us too! by Kristi Rimkus. Use your hands to toss everything so it’s evenly coated. I usually make it with my homemade shallot vinaigrette (I always have a jar in the fridge), but you can use any vinaigrette or dressing that you like. Baby arugula is oval in shape, similar to spinach, and has a mild, nutty flavour. Very little chopping. I love arugula in so many recipes… In a large pan heat oil over medium high heat. INGREDIENTS: Baby arugula, Peaches, Bocconcini mozzarella, Slices Prosciutto, Basil, Olive oil, Becel oil, Balsam... How to Make a Mediterranean Salad Pizza. This arugula smoothie has a nice sweet, tart flavor to it. perfect for a tasty salad - check out our recipes! This is a festive and flavorful salad that is perfect for the holidays and easy to assemble. This is a quick and delicious warm salad that can be either a light lunch, or a side dish to a nice steak or pork chop dinner. Baby Arugula Salad Recipes Japanese Curry Duck Breast + Baby Arugula Salad With Lemon Balsamic Vinaigrette & Parmigiano Reggiano SamuelThornhill94212 salted butter, baby arugula, garlic cloves, boneless duck breast and 8 more Baby Arugula Salad + Lemon Vinaigrette Salt Pepper Skillet The tangy Dijon vinaigrette and salty Parmesan cheese pack in additional flavor. We have given a gourmet twist to a classic pear and arugula salad by using roasted hazelnuts and a decadent salad dressing. It’s wonderful as a “flavor accent” in any mixed green salad, and creates a delightfully zesty salad all on its own. 'Tartine' is the French word for a slice of bread with a topping. Stir in the arugula, thyme and black pepper and cook until the arugula is wilted, stirring occasionally. This easy pizza turns a salad into a healthy pizza. Lemon-thyme vinaigrette goes really well with this. Allrecipes has more than 160 trusted arugula recipes complete with ratings, reviews and cooking tips. Tags #WasteLess Arugula Salad Leafy Green Tips and Tricks Preach Since 1995, Epicurious has been the ultimate food resource for the home cook, … The lemon vinaigrette compliments the peppery taste of the arugula. 2 to 3 cups young spinach. Add some glamour to your salad routine with peppery https://www.delish.com/cooking/recipe-ideas/g3976/arugula-salad-recipes Made the salad exactly to recipe-sort of. So easy to make. I grew up eating fennel, but I've noticed it's not very common in the US. For breakfast, lunch, dinner, and snacks in between, an arugula smoothie is just what your body needs to get a burst of optimum nutrition. Arugula (known as rocket in Europe), is a leafy green cruciferous vegetable that looks similar to spinach but has a fresh, peppery taste. Baby arugula salad is easy to assemble, delicious, and nutritious.The roasted mushrooms and leeks give the greens a gourmet taste. Click through for salads, seafood, pasta, quiche, and more. The recipes have been well tested and will work for you and your family every time! Substitute vegetables based on availability. Easy and delicious! Enjoy your shopping experience when you visit our supermarket. Toss whole leaves with chopped salad greens, persimmons and goat cheese for a salad. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Fresh and flavorful organic baby spinach and organic baby arugula, ready for salads, sautées and more. Toss with Parmesan shavings and sliced shallot, and it's a Mediterranean-style side that can accent any meal. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Arugula is our green of choice in … This beef tagliata cooks in the oven and is perfect for those following a low-carb diet! Arugula, also known as rocket, especially in Europe, is a lettuce. Serve the Dutch baby topped with the fried eggs, arugula, Parmesan and the remaining 1/4 teaspoon pepper. It’s generally sold in bunches, vs baby arugula is sold in containers or bags. Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. Here are all the best arugula recipes for using this leafy green! Arugula's lobed leaves and spicy taste are as distinctive as its name. Excellent recipe from the back of a bag of Trader Joe's Baby Wild Arugula. This is a nice alternative to use arugula, rather than just adding it to a green salad. In Season: The best flavor, peppery yet sweet, comes from plants grown rapidly in cool climates and harvested young. Bite-size balls of fresh mozzarella, known as bocconcini, make up this great salad. In large bowl, place the baby arugula, olive oil, lemon zest (optional), lemon juice, and. 1 boneless turkey breast, about 3 and 1/2 pounds. This site uses Akismet to reduce spam. Use it as an appetizer or the main course. Yum! Berry Arugula Smoothie. View Recipe: Grilled Steak with Baby Arugula and Parmesan Salad Peppery arugula and flat-iron steaks, which come from the top blade portion of the chuck or shoulder section, are a perfect match in this balanced main course salad. Serving suggestion: Sauce for grilled meat, fish, or seafood; dressing for salad; dip for focaccia or pita chips; or drizzled over fresh mozzarella cheese. Goat Cheese and Arugula over Penne. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. It's so simple! Step 5. A favorite way of ours to serve arugula in recipes: use it to top a pizza! See ya, kale. You may know it as “rocket” or “Italian cress” … Standard or mature arugula has tougher leaves and a very peppery, almost bitter flavor. organic, ready to eat and packed in a 100% recyclable container. This pesto is unique due to the arugula, which gives it a peppery bite. This one accessorizes with creamy goat cheese, fresh blackberries, and a tangy balsamic vinaigrette. 1/3 c. crumbled blue cheese or feta. See more ideas about salad recipes, recipes, arugula salad. Add comma separated list of ingredients to exclude from recipe. Another great way to use arugula in recipes: throw it into pasta! Recipe: Simple Seared Salmon With Baby Arugula. To make the dressing, Tyler pours extra-virgin olive oil into a bowl then squeezes fresh lemon juice into it, stirs and adds a bit of salt. Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. Subtle it's not, but that's okay sometimes. For all the fennel lovers like me, here is a delicious and good looking recipe. Here are all the best arugula recipes to use this healthy leafy green in your cooking! Also called a German pancake, this breakfast or brunch dish is delicious served with sweet or savory ingredients. Orange and Arugula Smoothie Bowl. Basically I toned down the tomato topping, increased the Parmesan, decreased the mustard sauce and modified the cook time. Here baby arugula adds texture in another salad recipe: this time with lentils! Jen's Tomato Arugula Bruschetta. To make the dressing, Tyler pours extra-virgin olive oil into a bowl then squeezes fresh lemon juice into it, stirs and adds a bit of salt. Heat the butter in a 10-inch skillet over medium heat. When the pizza comes out of the oven, throw on the greens. The restaurant used a house-made Romesco dressing, but I made my own roasted red bell pepper dressing that also complements the peppery rocket leaves, also known as baby arugula. Once the fish and potatoes have cooled, cut the cod into 2-inch pieces and then smash the potatoes with palm of a hand. A must try, this recipe combines sauteed asparagus, bacon, and arugula with linguine; a special bright flavor comes from fresh lemon juice. Tops Friendly Markets provides groceries to your local community. Here's another way to use fresh arugula in green salad recipes: use half baby arugula and half of another green, like baby spinach or kale. Directions: Place arugula in serving bowl and toss with lemon juice and olive oil. Trusted Results with Baby arugula recipes. In large bowl, place the baby arugula, olive oil, lemon zest (optional), lemon juice, and kosher salt. I highly suggest wearing an apron when cutting the beets. Baby Wild Arugula Pesto. Make sure to look for baby arugula for these recipes! 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. It features jewel-toned roasted beets with baby arugula, all covered in a zingy citrus vinaigrette. organic, ready to eat and packed in a 100% recyclable container. Jammy and sweet with a subtle savory essence, fig preserves provide a flavor foil for tart vinegar and act as an excellent thickener for this dressing, which helps it cling to all the ingredients in this salad. Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. Besides being very tasty, it is a quick and easy recipe. Directions In the bottom of a shallow salad bowl, combine the marmalade with the juice of 1 lemon then whisk in extra-virgin olive oil and season with … Open Faced Egg Sandwiches with Arugula Salad, Allrecipes is part of the Meredith Food Group. Like in the farro salad above, arugula wilts in when the dressing hits it, and it provides a fresh color and peppery flavor. Authentic Lebanese Fattoush. Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. Great fall soup that really is the consistency of a stew. on Pinterest. White beans add additional plant-based protein to the meal. Arugula is also quite a beautiful herb. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. 2 cups baby arugula. This breakfast sandwich can be made in 5 minutes (really!) Garnish with the cheese. Instant freshness! Looking for arugula recipes? We prefer it for its texture and milder flavor. Vinaigrette. Barilla® Gluten Free Rotini with Basil Pesto, Arugula, Roasted Tomatoes and Crispy Prosciutto. 25 min. Six c. baby arugula. Add the Parmesan shavings and … It comes together in minutes! Burrata is fresh mozzarella cheese filled with cream, and it's just as epic as it sounds. Arugula is a cruciferous vegetable that’s full of vitamins and calcium! Grilled Margherita® Pepperoni on Focaccia with Sun-Dried Tomato … To Store: Arugula is extremely perishable, and should be used within 4-5 days. Baby Arugula with Balsamic Roasted Peaches, Goat Cheese, Toasted Almonds, Purple Basil, Shallots tossed with a Balsamic Yogurt Dressing and a drizzle of Truffle Oil Cooking Channel. Thinly slice shallot. 10 Arugula Smoothie Recipes. Mature arugula leaves have more pronounced lobes and ridges, tend to be darker in colour and have a more peppery taste.