There are some lower end grippers, but the first real IronMind gripper is the #1, which requires about 140 psi to close. The average human has a bite force of 162 PSI. A determinant of a dog’s strength is the force of its bite. Found inside – Page 49PIONEER Stanzoil Milled Neoprene has an initial tensile strength of 3300 p.s.i. , an initial tear resistance of 325 lbs./in . ... Pocket Catalog " to The PIONEER Rubber Company 213 Tiffin Road • Willard , Ohio 10 DS TON We build significantly stronger cranes and deliver ... Speed is easy to Tead , directly in RPM ; with less chance for human error . ... Textured inside finish can be reversed for non - slip grip . Chock-full of exercises for building strength from your elbows to your fingertips, this book will motivate you with John's new trainign ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists. Found inside – Page 38... can Manipulators mirror the manual dexterity of human operators and be fitted with various tools for gripmultiply their hand ... the manipulator but stronger gripping forces can be apmore economically - by manipu- arm . plied for heavier castings . ... challenge to or without an on - board drive system . paratively large ratio between the human strength and endurance . ... 130 bar ( 1,600 to SHOULDER 1,900 psi ) , a range that enhances reliability and makes maintenance easARM ier . Elephant. This animal is a well-known character from horror movies. This great strength allows them to crush their prey immediately. HawkQuest, an environmental education nonprofit in Colorado, measured the power grip of the bald eagle. Kangals are guard dogs originating from Sivas City in Turkey. 3. Are Gorillas the "greatest" of the Great Apes? What's Under All That Hair? Junior zoologists can learn the answers to these and other intriguing questions about these marvelous animals in Gorillas and More! Why dog bite force PSI is hard to measure accurately The reason why the data you see online can’t always be 100% relied upon is due to the way in which dog bite strength is measured. Strength: 10 times body weight (estimated) Strength compared to humans: 6 times human strength (estimated) Bite Strength: 1,300 PSI (stronger than a great white shark or lion) Running speed: 25 mph (40 km/h) Arm span: 8’6″ (2.6 m) Weight: 430 lb (195 kg) Height: 5’6″ (168 cm) This decreases to 39kg and 23.5kg by the time a … The bite from their powerful jaws will apply 300 pounds of pressure. 1. It is the foundation that the human hand is built on. The grip force of Bald Eagles is ten times greater than an adult human hand’s average grip. The "winners"—saltwater crocodiles—slammed their jaws shut with 3,700 pounds per square inch (psi), or 16,460 newtons, of bite force. The best score at the 2012 NHL scouting combine for right hand grip was 167 lbs (75.8 kg) by Morgan Rielly of Moose Jaw (WHL). This animal is a well-known character from horror movies. 98 pounds of grip strength is a 16% drop from what young men were capable of in 1985. 9. In comparison, a human bites into a piece of steak with 150 pounds (68kg) to 200 pounds (90 kg) of force. Bite Force – 406 PSI. Found insideThis Weiser Classics edition of Dion Fortune’s Psychic Self-Defense includes a new forward by Mary K. Greer, author of numerous books including Tarot for Your Self, and a new afterword by Christian Gilson that chronicles the original ... Doberman Bite Force – 245 PSI . The data is published for age 20, 30, 40, and every subsequent ten years. The bald eagle does not really need substantial talon strength or pressing power to pick up and transport dead or dying fish. The bond strength is going to be very important to keep in mind, especially when attempting to bond large and heavy objects to one another. Mastiff with a PSI of 556 : This dog has a highest biting force when it comes to the force of biting. Grip Strength Test Equipment. This practical guide to extrusion brings together both equipment and materials processing aspects. It covers basic and advanced topics, for reference and training, in thermoplastics processing in the extruder. (Refer to Reference 16 for additional data on 1-G strength.) Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. depends on age, gender and which hand — right or left — is being tested. Found inside – Page 69714 W 5056 3.99 Baseline® Pneumatic 14 W 5060 Squeeze Dynamometer Hand and finger strength can be measured ... Unit is calibrated in PSI . ... 4,235365 AW 14 W 5810 Hand Dynamometer Built so ruggedly , even the strongest grip can't wear it out ! ... 14 W 5810 273.00 Fat - O - Meter This simple device for measuring human body fat content is actually a comprehensive teaching package — we ... A person's average grip strength in lbs. A person's grip strength usually results in having the strongest grip strength when their arm is extended at 90° before their body, as opposed to the other extreme arm positions, rested at one's side or held straight up above one's head. Grip strength is a measure of how strong the muscles in your hands, wrist, and forearms are. The book has been divided into four main sections: Explanation and Belief; Culture, Psychopathology and Psychotherapy; Empirical Approaches; The Present and Future. Strong pulling motion and incredible grip strength The muscles that sloths use to grip and produce a pulling motion are much more prominent than those that produce a pushing motion. Found insideNew York Times bestselling author Nalini Singh takes us on a new adventure in this next novel of the Psy-Changeling Trinity series. From Aviation Supplies & Academics, trusted publisher of Federal Aviation Administration resources. This book is also available bundled with ASA Inspection Authorization Test Prep. For this reason, many people would naturally include this animal in the list of animals with the strongest … The crowned eagle is a very large eagle. At 240,000 PSI, the Vulcan SS Absolute is one the strongest and stiffest power bars on the market. The difference is made by the snapping turtle’s sharp beak which creates a very high pressure (nearly 1000 PSI) far more than a human produces. Human jaws are surprisingly strong and efficient. Found inside – Page 515128–304 3 Claims SIZE 1 - O SUTURE ( AVERAGE VALUES ) SIZE 2-0 SUTURE ( AVERAGE VALUES ) 32 .34 30 CONTROL TREATED 40 IN - VIVO TENSILE STRENGTH ( PSI IN ... be about 10 times stronger than the grip of an adult human hand and can exert upwards of 400 psi or pounds per square inch. Coconut crab claws are substantially stronger than human hands, which have an average grip strength of about 300 newtons. Stephen Wroe has built a career out of analysing some of the planet’s most formidable skulls. In 1954, Bechtol introduced the Jamar dynamometer. Found inside... the larger Lycans can be up to twenty times stronger than their human counterparts, move quickly, and have a jaw strength of around 2,000 to 2,500 PSI. To explain their divergent development, Rachel Beatty Riedl points to earlier authoritarian strategies to consolidate support and maintain power. His group at … The bite strength of a gorilla is about 1300 pounds per square inch (PSI) which is much higher than that of a great white shark (525 PSI) and lion (650 PSI). Measuring from 80 to 99 cm (31 to 39 in) in length, it is the fifth longest extant eagle in the world. For ages, men have had it hammered into their skulls that physical strength is integral to their identity. A tiger, for example, has a bite force of 1050 PSI and a Grizzly bear has the bite force of 1200 PSI. For this reason, many people would naturally include this animal in the list of animals with the strongest jaws. go from 20 to 21 pounds). A Bald Eagle can exert upwards of 400 pounds per square inch (psi). The hand of the average chimp is much bigger than the hand of the average human. The average guy between the ages of 20–39 in the USA is: 5’8 in height. Gorilla Strength, Size, and Speed Summary. Men aged 20-30 typically have the greatest strength, while women over 75 have the lowest. Found inside – Page 84strength and also when strength is expressed per unit of body weight ( Fox & Mathews , 1981 , p . ... When speed of contraction is taken into consideration , men are significantly stronger ( Anderson , Cote , Coyle , & Roby , 1979 ) . ... bench press leg press grip strength knee extension squat power clean horiz . bench press pull down inclined bench press leg curl ... lbs 125-175 lbs 30.5 kg 2257.8 kg 87.9 kg 59.7 kg 61.5 kg 60.0 kg 44.9 kg 36.3 kg 73.2 psi 40.7 kg 143.8 kg Pentathletes ... The maximum grip force of a coconut crab observed is over 1400 N. For your understanding, lets assume that the crab is size of a human, then the gripping force would be … Wolfdog. The strongest jaws among mammals – Top 10 For centuries, man has been asking himself how strong jaws have animals with which we share our planet. To assess grip strength, the Jamar dynamometer is recommended by the American Society for Surgery of the Hand and the American Society of Hand Therapists. If you are out of shape and just starting, try to gain 4% to 5% per week (i.e. Gorilla’s strength cannot be fully measured because they rarely even demonstrate their power. It’s important to compare your the user's hand strength to established norm values for the same demographic. 1.5K views With three new world records in the two-hands pinch lift, things ended with a bang at David Horne’s World of Grip World’s Strongest Hands competition yesterday: David Horne was the series champion, with Steve Gardener second and Nick McKinless third. Rottweiler Bite Force – 328 PSI. 2. 800-1,200 — Bite force, in PSI, of a dog. His findings suggest that other apes have similar muscle strength to chimpanzees. Why Are G orillas So Strong – How Are Gorillas So Strong. In comparison, humans only have about 100psi. What is the strongest grip strength? The vast majority of gym goers won’t be able to close that one-handed. Quote. Gathers the thoughts of the famous martial arts expert and actor about zen and the practical aspects of self-defense Read More. An Eagle Bald can exert up to four hundred pounds per inch force (psi). Scientists believe that a bald eagle’s grip is about ten times stronger than the grip of an adult human and can exert 400 to 1000 pounds of pressure per square inch. Eagles are the Strongest Animals on air. Can a Python Squeeze a Human to Death? (who also happens to be Licis’ coach) just smashed that, lifting 208. “Humans are the odd ones,” he says. Through a series of simple experiments, students will learn the definition of psi, measure their own strength and compare it against the gripping strength of a Bald Eagle. If a human had the same pinch strength to body-weight ratio as the coconut crab, … From a military commander's perspective, the role of psychological operations (PSYOP) in the successful planning and execution of modern military operations is absolutely essential. Nile Crocodile 5000 (PSI)And the winner. The strongest bite in the animal kingdom and every living creature in the world belongs to the Nile… The strongest colubrid is likely to be the kingsnake (Lampropeltis sp). 1. . This compares to a human bite of 120 pounds and the bite of a great white shark of 600 pounds of pressure. In a video posted earlier this year, they claimed to have captured current World’s Strongest Man champ Martins Licis setting the world record for grip strength, at 205 pounds… but it looks like the V.G.V. Found inside – Page 46Grip separation is different compositions . ... temperature The human element involved in measand humidity differences , but it is sen uring bench mark separation is ... The man must attentively watch lowers the modulus and tensile strength . both bench marks and must read the The ... which would mean that the tensile formly than dumbbells died out from strength should be 100 psi stronger for molded ... 30 in BMI (Class 1 Obese) US men aged between 20–34 can grip 98 pounds of force. Thomas Gilovich offers a wise and readable guide to the fallacy of the obvious in everyday life. 275 and above freak of nature . The real strength of an eagle’s grip doesn’t so much come from their talons, but rather, from their leg muscles and tendons. The big mouth of hippos contains large incisors and canines. It’s definitely the strongest stainless steel power bar available. 50 — Maximum bite pressure, in PSI, for the typical person with dentures. Found inside – Page 84strength and also when strength is expressed per unit of body weight ( Fox & Mathews , 1981 , p . ... When speed of contraction is taken into consideration , men are significantly stronger ( Anderson , Cote , Coyle , & Roby , 1979 ) . ... press leg press grip strength knee extension squat power clean horiz . bench press pull down inclined bench press leg curl leg ... kg 44.9 kg 36.3 kg 73.2 psi 40.7 kg 143.8 kg Pentathletes Volleyball Volleyball Abstracted from Wells , 1985 . lift ( 235 kilos ) . Most adults have long, wide wings to … But they cannot squeeze as hard as … But they have weak jaw opening strength, compared to powerful jaw closing strength. It’s a percent. WARNING: This video contains footage that may not be suitable for readers under the age of 18. Recordings of prolonged grip strength and forearm EMG activity will also be made to determine the rate of fatigue in the dominant and non-dominant forearms. 2020 update – At some point the Texas Deadlift Bar was updated to a longer 92.5″ overall length, most of which went into the sleeves, and slightly stronger 190,000 PSI tensile strength steel. Product Name: Get Industrial Strength Grip Volume 2! If being as strong as possible is your intent, then your goal is not a number. As proof of this strength, they can tear down large banana tress just to get to the fruit. You may perform free exercises until the cows come home with little benefit to your health, strength or muscularity if your mind is wandering from the thoughts of breakfast to your best girl, for it is only when you focus your full ... The heavier and larger the objects being glued, the higher that tensile strength needs to be. A chimpanzee had, pound for pound, as much as twice the strength of a human when it came to pulling weights. Handgrip Strength Norms. 8. H Is for Hawk is a genre-defying debut from one of our most unique and transcendent voices. “Humans are the odd ones,” he says. Hand Strength has a long history in strongman sports, but got unfortunately almost lost during the last 50 years. To determine PSI, the following equation is used: Pressure = Force/Area (P = F/A). Gorillas have large, strong and impressive canines; a bite of a Silverback has been recorded to be 1,300 pounds per square inch that is much stronger than that of a lion at 650 PSI and of a great shark by 625 PSI. In fact, they only have a force of 670 psi. This measurement is done in Pounds per square inch also known as PSI. More than 700 — Pressure, in PSI, at which a human can grind his or her teeth at night. "Among them were phenoms like Milo of Croton, an ancient Olympic wrestler who racked up 10 wrestling titles and allegedly scarfed down 20 pounds of meat per day. Gorilla strength is not only impressive, but also somewhat scary! 90,000 PSI tensile strength forged steel for immense strength and long-term durability 360 degree swivel base for convenient rotation Large anvil provides more working space Knurled jaws grip objects firmly Black oxide corrosion resistant handle The sliding surface is CNC machined and induction-hardened Choose your bench vise with 4", 6", or 7" jaws Lifetime Guarantee Grip strength norms developed and published in March 1985 by Archives of Physical Medicine and Rehabilitation are still widely used by physical and occupational therapists who work with people recovering from hand trauma. The ratio dominanthon- Below is an unofficial list of dyno. Gorillas are strong due to their large muscles and vegetarian diet. The largest dogs in the world, mastiffs can tip the scales at over 200 pounds—and these canines have bites to match, wielding a force of 500 pounds per square inch. In this collection of essays from the blog Not Exactly Rocket Science, award-winning writer Ed Yong takes a look at some of the quirkiest, most interesting and most ground-breaking scientific research from the last year. It can be used as a screening tool for the measurement of upper body strength and overall strength. Strongest Dog Bite Force. The Great White shark, as surprising as it might seem, isn’t the animal with the strongest jaw. The #2 is rated at 195 psi, the #3 at 285 psi, and the #4 at 365 psi. 4. (Interestingly, the dog you'd expect to see on this list, the pit bull, can only muster a bite force of 250 PSI, about the same as a full-grown human.) David Horne Wins World of Grip World’s Strongest Hands Series. It is the foundation that the human hand is built on. The Strongest Grip In The World 13:18 Yves Gravelle is a professional climber and the world record grip strength holder for his weight class in the World Armlifting Competition. Updated on January 02, 2020. Saltwater crocodiles are responsible for several human deaths and water bites. In fact, they only have a force of 670 psi. Posted July 6, 2006. Edited March 4, 2005 … PSI: 2125 2. Bite Force – 743 PSI. The test is performed on both hands, usually three squeezes on each hand, and then the average is taken. In people aged 20-29 years old, average grip strength is 46kg for men and 29kg for women. The data is different for different age brackets and levels of activity but Sis only emailed data for age 30. . So, regarding measuring squeeze strength, either the PSI or the scale methods are viable, so long as the measurements are performed under the same, exact, conditions. The Great White shark, as surprising as it might seem, isn’t the animal with the strongest jaw. Previously published Wiltshire, 1967. Guide to personal health and success BanksPhotos / Getty Images. These canine and incisors measure 1.8 ft and 1.4 ft. respectively. He also initiated the Parapsychological Association. Rhine also coined the term ESP.I think the reader will find that 1957's Parapsychology: Frontier Science of the Mind is as relevent today as it was when it first written. It consisted of a sealed hydraulic system with ad- justable hand spacings that regis- tered hand grip force in pounds per square inch (PSI) (1). Found insideUnlike the Fae, the Magi, and the Psi, Vampires and Weres did not rely on magic and ... compounds in human and Were blood to supply oxygen to her tissues. If you want to estimate the force of the snapping turtle’s bite, let me tell you that an average human can bite with a force of 160 to 180 newtons. The measurement is often included in longitudinal studies because it's an indicator of the overall well-being of an adult subject. … Grip Strength Norms and Chart for. Grip strength is often thought of as simply hand strength, and while hand strength is definitely included, there are actually many other things to consider when thinking of grip. Of course, a human’s bite force hold’s nothing in comparison to some of nature’s most fierce predators. What is a normal hand grip strength? This infamous, feared, blockbuster protagonist, has the second most powerful bite in the animal kingdom, and maybe the… The American Pitbull has a bite strength of 235 pounds per square inch. Click here to get Get Industrial Strength Grip Volume 2! They have the strongest bite ever measured on living animals. Maximum grip strength for men (5th, 50th, and 95th percentile) is given in Figure 4.9.3-2. 2. Enhanced with maps, tables, and color plates, An Indomitable Beast brings important new research to life for scientists, anthropologists, and animal lovers alike. This book is not only about jaguars, but also about tenacity and survival. Grip strength averages vary due to a number of factors: such as age and gender. The Rottweiler is at a 328, the German Shepherd at 238 and the American Pitbull with 235. afranko.com. a. Getty Images. One eagle wing per pound is stronger than an airplane wing. The crush grip is what most people immediately attribute to grip strength. Nile Crocodile Crocodiles have quite smaller jaw muscles and teeth anatomy adaptation like alligators. Anaconda. Thanks to Jose in the comments below for the info! Grip strength is how much force can be exercised by the human hand. The different types of grip include the crush grip, pinch grip, and support grip. These are defined by the muscle groups used in the hand and the number of fingers used. Grip strength can be measured by how much weight a person can pick up or by a machine. Knowing the dog breed with the strongest Bite force can be basically be measured scientifically. As such, this is the first text to address both developers and users, dealing as it does with the function, design and use of industrial robot grippers. Annual calibration is recommended and should be done more often in high-use settings. 3. Humans have a much more powerful bite than previously thought, thanks to the mechanics of … The average hand is about 84 cm2. 197 pounds in weight. Grip Force: 1. Grip strength is often underappreciated, even though it is essential to everyday life. English Mastiff Bite Force – 556 PSI… Grip strength for females is shown in Figure 4.9.3-3. b. SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building. But how can she expect to gain the trust of a man who could very well be her next target? For in this game, one must die… “I wished I lived in the world Singh has created.”—*New York Times bestselling author Gena Showalter Found inside – Page 193Common nuts have a stripping strength of approximately 90,000 psi . Another ... With this method the bolted joint is stronger by approximately 50 per cent , which means that two bolts will carry as much shear load as three rivets . ? In Fig . It even has 22k PSI on the $1200 Ivanko SS Power Bar. By contrast, you might tear into a … What muscles cause grip strength? The "winners"—saltwater crocodiles—slammed their jaws shut with 3,700 pounds per square inch (psi), or 16,460 newtons, of bite force. at discounted price while it's still German Shepherd Bite Force – 238 PSI . The Bald Eagles’ grip force is ten times stronger than the average grip of an adult human hand. Found inside – Page 85Only minor design changes were required for the The strength differences between pieces of silicon with use of Pu - 239 ... used to grip the sample tends to induce the loading , will be loaded with fuel elements Fabricated strength - dissipating ... psi have been observed , five times the tensile The plutonium fuel elements were fabricated at strength of the strongest ... been other material in which results have been observed whiskers thinner than a human hair ) , scientists at the similar to ... Men aged 20-30 typically have the greatest strength, while women over 75 have the … To establish reference values of grip force and pinch grip in 10-year age-spans of an adult population, and to explore personal and activity factors associated with grip force. Grip strength is a measure of muscular strength or the maximum force/tension generated by one’s forearm muscles. ... say, human skin or even our heart valves). Humans have an average bite pressure of 120 PSI, with some adult males being able to bite down at a strength of 150 PSI. ... Geoff said that he has the strongest grip in the World, officially measured at 157 pounds per square inch. Published on 11/27/2012 at 3:00 AM. The top of an octopus's sucker (known as … If a human had the same pinch strength to body-weight ratio as the coconut crab, … Crocodiles. Whilst it is not known how strong the grip of a Haast Eagle’s talons were, it is known that a Bald Eagle which is less than half the size of a Haast Eagle’s grip is 350 psi (over three times that of the strongest human’s grip) and so therefore its reasonable to believe that the Haast Eagle may have had a grip of over 700 psi. Download. Grip strength, as a function of the size of the gripped object, is provided for men in Figure 4.9.3-1. Turns out the human skull can withstand 6.5 GPa of pressure, while oak holds up under 11, concrete 30, aluminum 69 and steel 200. 4–16-y-olds was tested with the instrume nt Grippit. An anaconda snake can squeeze something the same as its own 250kg body weight to death. With a bite of about 3,700 PSI, a crocodile is among the animals with the strongest bites in the world. What is Grip Strength? In brute strength, elephants are the strongest mammals and the strongest land animals. Batman, on the verge of killing a man for the first time, embarks on a journey of self-discovery that may also reveal secrets about his enemies and allies. Strength of chuck pinch (three-digit pinch). See tables below for full grip strength data broken out by age, gender, and unit of measure (Lbs and/or Kg). Raptor with the Strongest Grip According to scientists at HawkQuest, an environmental education nonprofit in Colorado, a Bald Eagles gripping strength is ten times stronger than the average grip of an adult human hand. If you want to know more about how strong gorillas are, keep reading AnimalWised. 5% off Your Entire Purchase of $300 or More - Use Code TAKE5 During Checkout Is there a relationship between forearm size and grip strength? PSI: 5000 1. What Exactly is PSI For Dog Bites? Their large, powerful jaws make their snouts deadly traps from which escape is nearly impossible for prey. It is most useful when multiple measurements are taken over time to track performance. With 1825 pounds per square inch (psi) chewing power, Hippopotamus has the strongest bite force than any other living mammal. Found inside – Page 62I t's stronger than the fiberglass it bonds toget ! ... Though 3M 5200, with a tensile strength of 700 psi, is the least strong of the three ... In comparison, humans only have about 100psi. Strength of pulp pinch for each separate digit (11,111, IV, V) wi thumb. This makes them on par with pythons of a similar size. Found inside – Page 46Straight specimens may be bench marked or the separation of the grips used ... mean that the tensile strength should be 100 psi stronger for each additional ... For human grip strength, I found a NASA documentthat puts the maximum grip strength for men in a range of 467 Newtons to 729 Newtons with a mean of 596 N. By contrast, the most powerful animal bite is, according to this National Geographic article , is the saltwater crocodile. The normal grip strength was determined with the Martin Vigorimeter in 450 men and women aged 21-65 years. Hand shaking, swinging a bat or golf club, or holding on for dear life when riding your favorite roller coaster – its all crush grip. This great strength allows them to crush their prey immediately. Anyways the average crushing grip strength for a 30 y/o man is 122 lbs on dominant hand, 110 on off hand. The average grip strength of a healthy male is about 109 lbs/49.4416 kg of force. These snakes hunt other snakes, and can kill snakes up to 20% larger than themselves. It is generally accepted that the bite force of a Doberman Pinscher is 305 PSI. Their findings indicate that America’s National Bird has a powerful grip of about 400 psi. This book is essential reading for everyone who is interested in the science of motivating people. When i first started to read about ape´s strength i thought that they having more strength that a strong human was just ridiculous, but then i found out that their ligaments, tendons, bones were much stronger. Researchers at the University of Wisconsin … Human Muscle – EMG-GripStrength – Background HM-1-1 Canadian men of the same age can grip 107 pounds of force. Great Horned Owls have a grip strength of up to 500psi. They average 4 to 5 feet in length, but can exert pressures of 3.5 PSI. It has 30k PSI on the American Barbell Mammoth Power Bar, and 40k PSI on the Rogue Ohio Power Bar. Gorillas are easily among the 10 strongest animals in the world, relative to their size and weight. The grip strength decreased steadily with increasing age. Found insideNational Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's ... With 235. afranko.com together, these muscle groups used in the comments for. How are gorillas So strong – how are gorillas So strong down to the fingertips or by machine. A tiger, for the measurement of hand grip ( 5 ) definitely the strongest land animals for who... To chimpanzees strength to chimpanzees ( 11,111, IV, V ) wi thumb or. 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